How Can I Manage Holiday Stress? A Guide to Surviving the Holiday

How Can I Manage Holiday Stress? A Guide to Surviving the Holiday

by Hayley Miller, LPCC, RD, CEDRD-S The holidays can be tough. You might feel pressured to spend time with people who stress you out or use eating disorder behaviors to manage your feelings. Anxiety might swirl in your mind, and it might be hard to know how to cope. You’re not alone in that. Many Americans…

All in the Family

All in the Family

All In The Family Video of the Talk HERE We all agree that recovery from an ED is possible, but requires a supportive environment. So this month Liz Wray, LMFT reminded us- individual therapists who treat teens- how to navigate the “identified patient” phenomenon in a family setting by helping the entire family feel included and…

What Puts the RO in RODBT?

What Puts the RO in RODBT?

By Elizabeth Weiner,  LMFT Clients seeking eating disorder recovery have already had some experience with traditional DBT. They may report that they know all the DBT acronyms. However, I have also heard several clients emphatically state, “I’m not doing ANY more DBT!” Unfortunately, the traditional DBT model can feel like an experience of mis-attunement for clients…

Talk Less Eat More – Therapeutic Food Exposures

Talk Less Eat More – Therapeutic Food Exposures

Talk Less Eat More – Therapeutic Food Exposures  The video recording of this table talk is  Here You know those clients who talk about certain foods that “look too good so I can’t ever have them”? Erin Naimi’s got a tool for that. She has designed and fine-tuned an experience that we loved this month at…

How to be a Team Leader for your Patient (and Collaboration, not Competition)

How to be a Team Leader for your Patient (and Collaboration, not Competition)

DID YOU KNOW that Table Talks are recorded and posted on our website? This week’s is totally one to catch if you weren’t there. Watch the video of Anna’s talk Here. The enthusiastic Anna Kowalski, LMFT, CEDS schooled us on How to be a Team Leader for your Patient (and Collaboration, not Competition). Anna has learned…

“Normal” to Clinical Disturbances: Eating Issues, Body Image Problems, & Eating Disorders

“Normal” to Clinical Disturbances: Eating Issues, Body Image Problems, & Eating Disorders

It’s felt like a plague, the amount of newly diagnosed Eating Disorders we are seeing now. This week VFEDers shared phrases they listen for in consultation rooms, indicating its appearance.   And we dug deep into diagnosis and assessment. Alli Spotts-DeLazzer, VFED co founder and local author of MeaningFULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body…

We Made it to 2021! Resilience You Can Pass Along to Your Clients

We Made it to 2021! Resilience You Can Pass Along to Your Clients

Having a practice for your practice. We might just be drawn to this field for selfish reasons. For we can justifiably tie our own self-care to our success as healers. Cori Rosenthal (who’s very presence is healing) joined us this week to help do just that. We were somewhat overjoyed to reunite and share our…