Healing the True Hungers Beneath Emotional Eating
Enjoying that brownie – YES! Savoring the creamy mac n’ cheese – YES! Delighting in the juicy
peach – YES!
We do enjoy food. We’re supposed to, it’s one of the pleasures of life.
Yet sometimes our eating doesn’t bring pleasure but becomes more of a villain. You might fear
you enjoy food too much, indulge too much, or just feel out of control with your eating. Then